3 Realistic Ways to Instantly Relax Your Nerves

Name: 3 Realistic Ways to Instantly Relax Your Nerves
Uploaded: 2022-09-01T18:30:27+00:00
Duration: P371S
Description: In this video, I break down three ways to combat stress through relaxation, as written in the book &apos;Rewire your anxious brain&apos; by Katherine

Credit: Rumble

Duration: 06:11s 01 Sep 2022 0 shares 1 views

3 Realistic Ways to Instantly Relax Your Nerves

In this video, I break down three ways to combat stress through relaxation, as written in the book 'Rewire your anxious brain' by Katherine M.

Pittman and Elizabeth M.

Karle.

3 Realistic Ways to Instantly Relax Your Nerves

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