My Best Me -- Signups for Stage 2 applications being accepted now till August 21st.

My Best Me -- Signups for Stage 2 of the health & wellness program ongoing now till August 21st.

Www.bridge2healthandwellness.com

Cannot 200 people to go through this 22 weeks educational program to help people lose weight did prevent diabetes, lower blood pressure lower cholesterol, improve energy and the list goes on and on so that you want to hundred people through 22 weeks.

Coaching motivation grading food laws helping you step away to get help you come up your medication right now.

What about the results from the first grou of participants earlier this year and you had total of 948 pounds lost in a majority of people lost their goal which is to list five percent of their body weight.

What a difference that is automatic.

As result, our oarsmen affect this testimony, i will forgive me.

Plus years in this business just the latest that i gained weight on your program and telling the truth, but she said my a1c went from 10 point 66 point eight and why my saying that because it's not always about weight loss just by the lady walking a little bit more drinking her water learning to make small adjustments even though she does that with her diet and lost her 30, 40 pounds a1c was able to improve and lower her weight.

You know, i took a couple pounds.

The idea is to teach people that you don't have to lose weight.

To be healthy.

Sometimes it is the healthy lifestyle choices is to come up your medications and improve your members and the weight will eventually come off it's an interesting approach to weight loss and how to come up medications and a lot about individuals with diabetes or prediabetic but only people i can call my or can be anyone wh knows maybe that extra weight i for health reasons just to feel better about the ... house absolutely love the school ways we measure qualifications one if you a1c is between five point seven six four four, you automatically qualify.

Secondly, we have an intake form you can fill out online.

If you score 5 or more points you qualify third if you realize 24 or you qualify.

All you have to do is go to bridge the health and wellness, not fill in the form and submitted and is it's really that simple.

Make the process simple starting august 20 fourth lost the program just before classes a week.

You can choose one of four different times and days of the week to participate in the privacy of your own.

Learn the healthy be coach for 22 weeks and come up your medication right entertainment and earlier that is open to everyone in the peoria area not that parallel the downtown canada because you are having a virtual with everything happening right now so it's one we are going to online.

Have a great group to cash and and learn how to really change your life.

There's no work out in exactly right.

If you need more information to share with your chores and family members and place of work.

Let us know whic of wdef region is the health an wellness will folded the flyer it's available online.

Wdef is also available itself.

And whil most, and help us get the word you want to make everyone healthy and there's no gimmicks.

This is 100 percent free of charge absolutely everywhere so excited that you are bringing this to our community.

If it's great opportunity and to the right of the program is a coupl hundred dollars person that you're able to perforate.

There's some great partnerships as well.

I wrote quickly and we had even flat talk about the four areas that the agency recognizes as early ages of diabetes ... 40 resubmission will go if your a1c is between five point seven six four four.

You really need to join this program to prevent diabetes and happily as the side effect of type ii diabetes is s dangerous.

You experience thing such as a patient, heart diseas, blindness, kidney disease, the list goes on.

Also want to prevent those things and live a healthy quality lifestyle so yes you need to prevent a1c from going about six four or the most important criteria number two if your fasting glucose is between 100 to 120 considered prediabetic.

You really need to join this program, but also the ones that are over 120 are welcome to join us program as well.

And last but not least, if you are not active at least 30 minutes.

It then the cdc is concerned michael to develop diabetes and you to join us program so we simplified the entry-level they simplified the message of the present by the message of exercising abysmal minutes a day.

It's a wonderful program you really want to jump in and join us only 200 people in the from this this next go right to get the application that they can be considered for one of the 200 and possibility n the course register health unwanted.com, the number two an that is where you can find your application form and more information, you can always reach out