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Saturday, 4 May 2024

Fit Friday

Credit: WTVQ Lexington, KY
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Fit Friday
Fit Friday

With gyms still closed, if you're looking to stay active and get a little workout in, we've got some great ideas you can do at home!

Josh Bowen with Aspire Fitness shared a couple exercises with us that we 'attempted'.

Monday.

How ... can we get some rain showers, for the ... i think alyssa would jim still closed.

If you're looking to ... the active and get a little ... workout and we have some great ideas you can do right at ... this is ... like but we see ... you actually mean josh bowen is a physical trainer ... -lexington yeah got a call ... exercise that were not ... actually doing one with a paper ... they ... had also a case of waters to ... around go and i was really bummed because these are the ... exercising ... now these were my only actually needs a need a paper weight horse tire phone you grab whatever you got ... slide on the floor ... c1 3 first of 900 is not happening t you ... .

When i got to try ... okay so we know the 1st foot.

I would that 90 ... from dillard.

What is probably easier for your ... sooners that always okay burn cds like 1 million years ago and like a little venturing out before we go any further ... by this next one is for you erica using some water bottle c1 3 you you're going to break your smart enough to change and tell me okay shoes so when where we always ... vanmeter also bottle okay model videos ... for choice on your part of the 20 you ... when you ... die.

And i look like a superstar when carrying groceries ... later on older ... and ... then i walked in with original sin the other hand ... , oh my gosh voice like your system and you are planning you foot now ... okay ... i'm not letting ... you know when is enough, we use a lot of the gym ... .

We do miss working out you want me to ... and so michael have we do it in their stuff ... the ... work to try and help you with that ... i'll be carefully thinking of all ... way easier than the breathing a challenge.

I like tv.

The bottom cody of the amino all- male identity.

The riot ... on a different video taken chec out anything more i ... josh bowen for today ... you post

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