Expert says drinking water before bed could be serious health risk
Published
Ashley Hainsworth says there is a cut-off point where you should stop drinking
Full ArticlePublished
Ashley Hainsworth says there is a cut-off point where you should stop drinking
Full ArticleDrinking too much water before bed can disrupt sleep and weaken your immune system
A leading sleep expert has issued a warning you shouldn't be drinking water before bed as it could actually lead to a range of..