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Dr Michael Mosley's diet switch plan to avoid the 'middle-age spread'
Dorking Leatherhead Advertiser
How Dame Helen Mirren stays fit with a simple 12-minute exercise plan she's followed for decades
Dorking Leatherhead Advertiser
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Simple diet plan that will burn fat in 'less than two days' - and it's easy to do
Dorking Leatherhead Advertiser
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Essex mum lost 3 stone and 'dramatically improved her health' with simple diet
Brentwood Gazette
The Essex mum has reaped some unexpected benefits from a diet plan she'd forgotten about
