Let us have a new experience.
A cool study from from 2021 found here (https://www.nih.gov/news-events/news-releases/new-experiences-enhance-learning-resetting-key-brain-circuit) gives an insight on how new experiences effected mice.
Lets superficially apply it to humans without getting into the science.
Enjoy this 15-minute episode and get a push in the right direction on trying something new