How To Lose 10 Kgs In 10 Days - Indian Diet/Meal Plan For Weight Loss
How To Lose 10 Kgs In 10 Days - Indian Diet/Meal Plan For Weight Loss

To shed 10 kilograms, we must expend additional calories to generate a calorie deficit.

Include 30 minutes of physical activity in your daily routine if you eat a balanced diet.

You can also try Yoga, which has amazing results when done first thing in the morning.