Dr Michael Mosley's 'superfood' can help lower blood pressure and chance of heart attack
Published
You can add the seeds to your breakfast cereal, salads or bake them in bread and muffins.
Full ArticlePublished
You can add the seeds to your breakfast cereal, salads or bake them in bread and muffins.
Full ArticleIt can have a massive impact on blood pressure and cholesterol and even helps a person's skin