Inventor of 5:2 diet Michael Mosley reveals the two food groups you should stop eating to achieve fast weight loss
Published
The nutrition expert says people should try and eat a Mediterranean style diet.
Full ArticlePublished
The nutrition expert says people should try and eat a Mediterranean style diet.
Full ArticleITV This Morning's Dr Michael Mosley founded the well-known 5:2 diet which many people across the globe have tried.
The diet expert explained what foods you should and shouldn't be eating
Following a Mediterranean diet will also boost your chances of success, he says