Joe Wicks encourages people to open up about their feelings

Joe Wicks is encouraging people to talk about their feelings as we face new Covid restrictions. Like so many of us, he is finding another lockdown mentally challenging. The Body Coach broke down in tears in a recent Instagram video, saying: "It really hit me tonight how long this has gone on. You can be the most upbeat person, but it'll catch you - it'll creep up on you when you're not expecting it, and that's what I feel like."