Hidden liver risks of turmeric, green tea extract, and other popular supplements: What you need to know before taking them

Many people use supplements for health. But research shows some supplements can harm the liver. Turmeric, green tea extract, and ashwagandha are examples. These can cause liver damage if taken in high doses. It is important to check supplement labels. People must consult doctors before taking new supplements. Watch for signs of liver problems like fatigue or jaundice.