56 Year Old Man Body Transformation Challenge
56 Year Old Man Body Transformation Challenge

Happy Holy Thursday!

10 weeks in, 190lbs on the scale, 36 inches around the fastest part of my belly, down over 3 inches but still work to do.

💪Gonna continue with rolling 36 hour fasts and probably some 48h hour or longer as well.

😁I also did Yoga today for an hour class🤙golf ⛳ is right around the corner so need to work on my flexibility.

Please like share and subscribe and more importantly have a Happy Easter 🐣 😊