With many of us staying home due to the Covid-19 pandemic, reaching for the fridge may occur more often due to stress that comes with it.
Courtney Luecking, an Assistant Extension Professor and Extension Specialist in Health and Nutrition from UK joins us by phone to give us mindful eating tips to manage stress eating.
Have more daylight.
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These are some really great ideas and i told you ... what happens when i ... don't want to listen.
I just wanted ... beginning that's where i'm finding myself as i know a lot of the ... anxiety gone ... .
I just really want lake ... anything it ... necessary will ... all ... what are your ... whatever ... what ... c1 3 all ... we ... likely will ... load ... now interest ... i tried ... courtney, thanks so much.
Let's get