Dr Michael Mosley says one simple diet switch could 'fix sleep problems'
Published
The health guru has shared his tips for sleeping better - and says that changing the way you eat could help you to get a better night's rest.
Full ArticlePublished
The health guru has shared his tips for sleeping better - and says that changing the way you eat could help you to get a better night's rest.
Full ArticleHe said there was 'an incredible connection' between intermittent fasting and sleep