Study finds walking 'lowers risk of heart disease and early death' even if you do nothing else
Published
Experts found the lowest risk of early death was among people who took 9,000 to 10,500 steps per day.
Full ArticlePublished
Experts found the lowest risk of early death was among people who took 9,000 to 10,500 steps per day.
Full ArticleTwo new studies have found that walking up to 10,000 steps per day can help reduce the risk of heart disease and early death, even..
Experts found the lowest risk of early death was among people who took 9,000 to 10,500 steps per day