Warm water with celtic salt: 7 reasons to have it on an empty stomach

Celtic salt, a type of sea salt, may offer several health advantages. Experts suggest it balances electrolytes and improves digestion. It potentially promotes relaxation and better hydration. Some believe it prevents acidity and detoxifies the body. Starting the day with Celtic salt water could boost nutrition absorption. Consult a doctor before increasing salt intake, especially with health conditions.