Hair Fall Problems? 8 Vitamin Deficiencies That Lead To Hair Loss, Breakage, And Slow Growth

Hair fall, thinning, and slow hair growth are often linked to hidden vitamin deficiencies. Lack of essential nutrients like Vitamin D, B12, and Biotin can weaken hair roots and cause breakage. A nutrient-rich diet is key to preventing hair loss naturally. Here are 8 vitamin deficiencies you must watch out for to maintain strong, healthy, and shiny hair.