Ayesha Curry lays out her wellness routine — including a bathroom Instagram scroll to escape her 4 kids

Ayesha Curry says that taking care of herself first can help her be a better mom. Kimberly White/Getty Images for Gap Inc. Ayesha Curry shares how her wellness routine helps her balance work and motherhood. Curry says she uses ice baths and a red light therapy mask. But her go-to way to unwind is…