I cut these ultra-processed foods from my diet — it dramatically changed my weight

Wales Online

27 Jul 2024 0 shares 1 views

Wales Online

Published 27 Jul 2024

A new report has linked ultra-processed foods (UPFs) to an increased risk of dozens of harmful health conditions

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I cut out these super-processed foods from my diet - and my weight dramatically changed

Steffan Rhys cut out ultra-processed foods (UPFs) from his diet at the beginning of the year and, seven months later, he realised..

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