Cortisol, a stress hormone, raises blood sugar levels in the body.
As a result of the extra sugar in the body, the body is unable to burn fat for energy.
As a result, chronic stress might make it difficult for the body to enter ketosis.
Cortisol, a stress hormone, raises blood sugar levels in the body.
As a result of the extra sugar in the body, the body is unable to burn fat for energy.
As a result, chronic stress might make it difficult for the body to enter ketosis.