Physical activity is good for the body but it also seems to be good for the brain.
A local museum needs your help in order to keep their doors open
WTHI
A local museum needs your help in order to keep their doors open
Exercise is good for the brain
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Get Fit Friday 09/25/20 - Barre Class
WCBI
The ladies of the Fitness Factor introduce us to one of their most popular low impact classes, Barre. To sign up call or visit the..
