A Rockette's Entire Off-Season Routine, from Waking Up to Teaching Choreography
A Rockette's Entire Off-Season Routine, from Waking Up to Teaching Choreography

Radio City Rockette Mindy Moeller shares her entire daily routine during the off-season—rolling out her muscles in the morning, tripling her hydration throughout the day, finding great skincare products to replace the ones she's run out of and teaching and practicing choreography.

Join the Radio City Rockettes for free virtual workouts and dance classes on Tuesdays and Thursdays at noon ET on IG Live: https://www.instagram.com/therockettes/?hl=en