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The cost of workplace stress -- and how to reduce it | Rob Cooke

Video Credit: TED - Duration: 10:38s - Published
The cost of workplace stress -- and how to reduce it | Rob Cooke

The cost of workplace stress -- and how to reduce it | Rob Cooke

By some estimates, work-related stress drains the US economy of nearly 300 billion dollars a year -- and it can hurt your productivity and personal health too, says wellness advocate Rob Cooke.

He shares some strategies to help put your mental, physical and emotional well-being back at the forefront.

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