The hotly anticipated sequel 'Jurassic World: Fallen Kingdom' has been rolling out to cinemas around the world.
In this exclusive interview, the film's hilarious stars Chris Pratt and Bryce Dallas Howard explain how to get ready for a big Hollywood premiere, though we're not sure you should take their advice too seriously.
01 Quote: Chris Pratt & Bryce Dallas Howard "PRATT: This is, yeah, follow this to the T and it'll work for you.
You just need, at the very minimum, 45 minutes of sleep.
You're gonna want to have a team of experts who come in and stick things to your face.
HOWARD: Like surgeons.
PRATT: And they put you together, and they primp and polish and clip and spray tan's a must, and you get the stuff, they put the stuff in your hair, and then voila, you have that fresh look for the red carpet." Once you're all glammed up, though, there's more to think about before you hit the red carpet.
02 Quote: Chris Pratt & Bryce Dallas Howard "PRATT: Yeah, it's important to focus on posture.
Shoulders up and back and down, and kind of flex the whole, I call it the grundle area.
I think that's the scientific term for it.
HOWARD: I'm sure it is.
It's a new fitness wave I'll be releasing soon, grundleflex.
Patent pending." And Bryce says that the process is pretty similar for the ladies.
03 Quote: Bryce Dallas Howard & Chris Pratt "HOWARD: It's just like that.
I mean, I prepare for it by getting the chance to work with professionals who paint my face and fix my hair, and it's playing dress up.
I would never be able to do it on my own.
I mean, I would physically, technically be able to walk on a red carpet, but everyone would be worried.
PRATT: They have a great starting off point with Bryce, though.
She has this magnolia skin.
HOWARD: Ummm… PRATT: She will never have a wrinkle.
HOWARD: Ummm… PRATT: She will be like 250 years old, perfect face." Catch these two jokers being a bit more serious in 'Jurassic World: Fallen Kingdom', hitting American theaters on the 22nd of June.